The Senior Classes are for ages 13 and up. During the first hour, the students work on Walking Drills and Coordination Exercises. This is followed by an hour of Hand-to-Hand Techniques.

The second Friday of every month, the Senior Class works on Sparring while the Third Friday is set aside for Extreme Workout.

Senior Classes:
Monday 6:00pm – 8:00pm
Friday 6:00pm – 8:00pm