Mondays |
Thursdays |
Fridays |
||
| Weeks 1-4 – Hand to Hand | All Weeks – YMCA – 5:30-7:15 | Week 1 – Katas | ||
| Week 2 – Sparring | ||||
| Week 3 – Extreme | ||||
| Week 4 – Testing | ||||
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 4:30-5:00PM Little Dragons | 5:30-6:00PM Little Dragons | 5:00-6:00PM Advanced Blue, Purple, Brown | 4:00-5:00PM Sparring all age/Rank | 5:00-6:00PM Jr. Karate |
| 5:00-6:00PM Jr. Karate | 6:00-6:30PM Beginners | Second Wednesday5:00-6:00PM TestersSecond Wednesday
6:00-7:00PM womens self-defense |
Second Thursday4:00-5:00PM Black Belt Club | 6:00-8:00PM Sr/Teen Karate |
| 6:00-8:00PM Sr/Teen Karate | 6:30-7:30PM Aikido | Third Wednesday4:00-5:00PM Black Belt Class | Third Thursday4:00-5:00PM Sparring | |
| Fourth Wednesday6:00-7:00PM womens self-defense | Fourth Thursday4:00-5:00PM Black Belt Club | |||
| . | . | . | . | . |
