{"id":173,"date":"2014-08-05T23:17:19","date_gmt":"2014-08-06T04:17:19","guid":{"rendered":"http:\/\/millersshotokan.com\/wordpress\/?p=173"},"modified":"2019-09-16T12:56:18","modified_gmt":"2019-09-16T17:56:18","slug":"aikido-classes-2","status":"publish","type":"post","link":"https:\/\/millersshotokan.com\/?p=173","title":{"rendered":"Aikido Classes Ages 13 to Adult"},"content":{"rendered":"<p>  Aikido uses the movements in a fluid way, diverting and redirecting, rather than trying to struggle or to stop the attack. Students of Aikido gain a deeper understanding of many aspects of themselves.  They learn concentration, relaxation, develop sensitivity, coordination and perception. Students build stamina, develope self-confidence and maintain cardiovascular health. At advanced levels of Aikido, one develops the ability to respond positively to any stressful situation.<\/p>\n<p><strong>Aikido Classes:<\/strong><br \/>\nTuesday 6:30pm &#8211; 7:30pm<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aikido uses the movements in a fluid way, diverting and redirecting, rather than trying to struggle or to stop the attack. Students of Aikido gain a deeper understanding of many aspects of themselves. They learn concentration, relaxation, develop sensitivity, coordination and perception. Students build stamina, develope self-confidence and maintain cardiovascular health. At advanced levels of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-173","post","type-post","status-publish","format-standard","hentry","category-classes"],"_links":{"self":[{"href":"https:\/\/millersshotokan.com\/index.php?rest_route=\/wp\/v2\/posts\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/millersshotokan.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/millersshotokan.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/millersshotokan.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/millersshotokan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=173"}],"version-history":[{"count":14,"href":"https:\/\/millersshotokan.com\/index.php?rest_route=\/wp\/v2\/posts\/173\/revisions"}],"predecessor-version":[{"id":1215,"href":"https:\/\/millersshotokan.com\/index.php?rest_route=\/wp\/v2\/posts\/173\/revisions\/1215"}],"wp:attachment":[{"href":"https:\/\/millersshotokan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/millersshotokan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/millersshotokan.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}